User:VBYKatrina: Revision history

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23 April 2023

  • curprev 16:0816:08, 23 April 2023‎ VBYKatrina talk contribs‎ 3,529 bytes +3,529‎ Created page with "Die folgenden Lebensmittel enthalten verschiedene Formen von Vitamin B:<br><br>- Leber (Geflügel und Rindfleisch) - B2, B5, B6, B9, B12<br>- Wilder roter Fisch (Sockeye, rosa Lachs, Coho-Lachs, Ketalachs) - B1, B2, B5, B6, B9<br>- Rind- und Kalbfleisch guter Qualität - B1, B5, B6, B9, B12<br>- Huhn und Truthahn - B3, B5, B6, B9, B12<br>- Linsen - 90 Prozent des Tagesbedarfs an Folsäure (B9), plus B1, B2, B3, B5, B6.<br>- Bohnen (insbesondere Pinto-Bohnen) - B1, B2, B3..."
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